One doesn’t need to be Buddhist to benefit from Pema Chodon’s short daily readings on compassion and awareness. Recommended by our oncology psychologist advisory team.
- Publisher: Shambhala
- Publication Date: December 30th, 2003
- Pages: 240
This book offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path. Comfortable with Uncertainty does not assume prior knowledge of Buddhist thought or practice, making it a perfect introduction to Chodron’s teaching. It features the most essential and stirring passages from Chodron’s previous books, exploring topics such as loving kindness, meditation, mindfulness, “nowness,” letting go, and working with fear and other painful emotions. Through the course of this book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.
About the Author: Pema Chodron is an American Buddhist nun in the lineage of Chogyam Trungpa. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is the author of many books and audiobooks, including the best-selling When Things Fall Apart and Don’t Bite the Hook.